What is Reflexology?

Reflexology is a complementary therapy that is used for all ages and stages of life, it is a gentle non-invasive treatment that can be used to  support your health and wellbeing. 

Reflexology can be used alongside your normal health and wellbeing routine but medical advise may need to be sought first

'Reflexology is a science which deals with the principle that there are reflexes in the feet relative to each and every organ and all parts of the body. Stimulating these reflexes properly can help many health problems in a natural way' 

Eunice Ingham

Eunice Ingham developed modern reflexology in the 1960's, she used reflex points across the foot to create the foot map as we know and use today. As well as mapping the reflex points Ingham developed many of the techniques that we still use today.