It happens all the time, tummies rumble during treatments, there’s no need to apologise! This is a very good sign, it means your body is responding in a positive way to your reflexology session. Many people come for regular reflexology as part of their well being and stress management; we are all living more and more in a constant state of stress. When you apologise for your tummy rumbling I smile and tell you not to worry! I will tell you it’s a really positive sound. I will

Firstly how regular is regular? The majority of my clinets have a reflexology session every 6 weeks or so. I personally have a reflexology session every 6 weesk as part of my wellbeing. I feel this is true for the majority of my clients too. They enjoy a regular ‘top up’ for their own wellbeing. Reflexology is their time for relaxing and recharging. Many of my clients see their 6 weekly sessions as part of their body and mind maintenance. For these clients reflexology is what

No I don’t mind feet! Yes they come in all sorts of shapes and sizes but I think your feet are very important, even if you don’t like them I’m Holly and I founded Little Bird Reflexology in 2018. I started training as a reflexologist in 2017 when I was pregnant with my second child, which looking back was probably a little crazy! What else was I going to do with my maternity leave but exams and case studies? But why did I do this? Up until 2017 I was a Nursery Teacher which i